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Behind the Vision

Vita Vigor | Life Energy

Vita Vigor was founded with a vision to help people authentically and sustainably integrate various types of movement into their routines and lifestyle. I believe that when we move our bodies, we unlock numerous benefits, including a longer lifespan, a healthier day-to-day life, increased mental clarity, and improved emotional well-being.

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Our studio is a space designed to honor you—your body, your essence, and your unique journey. Every class is created to hold space for your growth, offering a safe and supportive environment where you can explore movement at your own pace.

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We offer a variety of fitness modalities, so you can find what resonates with you and keeps your routine dynamic. Whether you’re seeking to flow, sweat, or strengthen, our classes focus on community, feeling good, and having fun. We believe that fitness is not only about physical transformation but also about building meaningful connections and celebrating the joy of movement.​

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The Mission

Everyone is welcome. Your uniqueness in essence, mind, and body will always be celebrated.

 

Respect is fundamental. Every individual is valued, heard, and respected—always.

 

We are committed to creating a community where everyone feels safe, supported, and empowered on their wellness journey.

 

Join us in embracing life (Vita), and energy (Vigor) together.​

Meet The Founder

Juliette is a Certified Personal Trainer, 200H Registered Yoga Teacher, and Zumba-Certified Dance Instructor with a passion for mind-body wellness. Her compassionate and empowering approach inspires individuals to embrace movement as a pathway to mindfulness, resilience, and joy.

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With a deep love for all forms of movement, Juliette believes in having fun while building strength and creating a journey of empowerment that is unique to each person. 

Our Community

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