Strength HIIT

Service Description

Get ready for a full-body workout that’s high-energy, music-driven, and packed with fun! Our Strength HIIT (High-Intensity Interval Training) classes use minimal equipment & bodyweight exercises to sculpt, tone, and build strength. Whether you’re a beginner or a seasoned fitness enthusiast, this class will challenge your endurance, boost your energy, and leave you feeling strong and accomplished.