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VitaFlow

Gentle Yoga

117 Water Street

Service Description

Asanas (poses) are held for extended periods to allow deeper resonance and effectiveness, focusing on areas such as hip openers, core strengthening, and gentle rotations. This approach ensures that each posture is experienced fully, enhancing both physical and mental well-being.

Upcoming Sessions

Contact Details

117 Water Street, Stonington, CT, USA
vitavigorwellness@gmail.com